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Sunshine State Games Olympic Weightlifting

Date: June 01, 2019

Events- Weightlifting

Masters Athletes

Weigh in at 7 a.m.
Lift at 9 a.m.

Youth/Junior/Senior Male Athletes
Weigh in at 9 a.m.
Lift at 11 a.m.

Youth/Junior Female Athletes
Weigh in at 9 a.m.
Lift at 11 a.m.

Senior Female Athletes
Weigh in at 11:30 a.m.
Lift at 1:30 p.m.


  • The competition will be run according to the rules and procedures of USA Weightlifting.
  • Competitors will compete in the Snatch and Clean and Jerk events and their Total Combined Score will determine winners for each weight class and division.
  • Best Lifter Awards will be decided using the Sinclair Coefficient.
  • There will be an award for Best Male and Best Female Team. The Team must be a registered USAW Club.

Entry Requirements

  • All participants must be current members of USA Weightlifting. A current USAW card must be presented at weigh-in along with a driver’s license/passport/state issued identification card. In the case of youth athletes, a copy of the birth certificate and accompanying student photo id will be accepted.
  • If you have lost or misplaced your USAW card, or it has not arrived yet, you must contact USAW before the event and secure proof of current membership. If you do not have your USAW card or proof of current membership, you will have to purchase a new membership at the meet. It is the athlete’s responsibility to contact the national office at (719) 866-4508, to secure proof of current membership with USAW.
  • Membership forms are available online at usaweightlifting.org
  • Athletes can only compete in one division.

Sport Rules

  • All USA Weightlifting rules will apply. All lifting attire must meet USAW regulations (singlets are required). For more information, please consult the USAW rulebook, which can be found online at usaweightlifting.org.
  • By registering for this event, all participants are consenting to be subject to a drug test and will be penalized if declared positive for a banned substance. For more information on banned substances, including over the counter medication, log onto www.usantidoping.org.
  • Lifts to be contested are the Snatch and the Clean & Jerk. There will be medals for the combined total only.
  • For the Youth Age Division, a 5kg bar will be used until the loaded weight equals 15kg, at which time a 10 kg bar will be used until the total weight equals 20 kg, at which time a women’s bar (15 kg bar) will be used. Female athletes will continue to use the 15kg bar, while male athletes will switch to the 20kg bar once the announced weight equals 25kg.
  • Entry Fee
    $30.00 per event Awards
  • Gold, Silver and Bronze medals will be awarded to the top three places in each division.
  • There will be team trophies awarded to the top overall, male and female registered LWC Club. The team roster must be turned in to the state meet director, Rich Lansky, no later than 9:00 a.m., Saturday, May 25, 2019.
  • There will be a trophy awarded to the top overall male and female lifter.

Hotel Information
Hotel information for the Weightlifting event will be forthcoming.

Click here to register for the 2019 Weightlifting Championships.

FSF Staff Contact
Jason Hendrix
(850) 488-1422 or jhendrix@flasports.com

State Director
Rich Lansky
(941) 780-3209 or richlansky@icloud.com

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